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Exercises to reduce breast size

Of late, women have taken to fad diets and crash diets with a goal to reduce their breast size while some opt to go under the surgeon’s knife. Though it might seem to work for a certain period of time,...

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Fight menopause with calcium

Menopause in a women’s life is the most crucial period. There are a lot of physical and emotional changes that a woman goes through during this phase. As women age, the bones become thinner and also...

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Helpful tricks to get relief from breast pain

Breast pain is a common complaint with most women. There is an immediate need to understand the fact that breast pain is not carcinogenic or an indication of one suffering from cancer, unless...

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home remedies to stop itching due to chicken pox

Chicken pox is a fairly common and highly contagious infection caused by the Varicella zoster virus. It is characterized by the eruption of itchy pockmarks all over the body and face. The itchiness...

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Eat smart to become smart

Nutrients, both micro and macro have played an immense role in shaping out the physical and mental needs of the human civilization. While even a miniscule deficiency can cause acute disasters on...

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Bizarre home cures using yogurt

Yogurt is said to be a wonder food and is the best known probiotic that contains live bacteria. Yogurt is also a nourishing alternative and is great for people who want to increase calcium, protein and...

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diet plans for diabetes patients

Planned diet plays a vital role in preventing and controlling diabetes as well as weight. Being over weight is the most common reason of developing type 2 diabetes. There are several diet plans that...

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Hair loss fighting Chinese herbs

Our taxing and hectic schedules with over-burdening deadlines make us too prone to hair loss which has become a common feature these days due to insufficient intake of nutrients, a troubled diet and...

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Best natural remedies to beat premature ejaculation

Premature ejaculation is a widespread problem faced by men of all age groups. Though more common among the older men, premature ejaculation among younger generation is much more serious and can cause...

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Facts about smoking and impotence

Smoking and impotence has a link according to many studies conducted by researchers. They have deduced that smoking may have a direct effect on the cardiovascular system, which results in plaque...

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Reasons why fenugreek is great for pregnant women

Fenugreek is one of the earliest spices known to man. However, Fenugreek is popular as not only a spice but also is of immense benefit to humanity. The health benefits include digestion, anemia, and...

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Essential vitamins to beat insomnia

A human body needs vitamins and minerals to stay healthy and fit. Deficiency of vitamins can lead to serious health disorders. For instance, deficiency of Vitamin B will affect your sleep or lead...

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Must have foods for a pregnant women in her first trimester

You have just realized that you are pregnant and now you are filled with apprehensions and excitement. Now that you are in the early stages or the first trimester of your pregnancy, so you must take...

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Useful tips to recover from breast cancer surgery

Undergoing breast cancer surgery can be a tough process both psychologically as well as physically. But once the procedure is done, there are ways to fight the aftermath. Things like depression, mood...

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Home remedies for rosacea which actually work

Diseases of the skin can be extremely daunting for a person, especially if the skin condition is confined to areas that are visible like the facial skin and is chronic. Rosacea is a chronic...

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herbal remedies for gonorrhea

Gonorrhea is a bacterial infection that is transmitted sexually from one person to another. This infection is caused by a bacteria named Neisseria gonorrhea. It is a kind of disease that occurs in both...

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Home remedies to manage malaria fever

While suffering from malaria, it is very important to take necessary steps to stop the advancement of the disease. Home remedies are preferred for the treatment because they do not have any side...

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Super cool benefits of flax seed oil for your skin

There are numerous benefits of flax seed oils which come from the seed of a brown flowering plant found mainly on the prairies of Western Canada. Flax seed oil contains high amount of essential fatty...

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Ways a detox diet may actually harm you

When anyone wants to lose those extra pounds and wants to do it quickly, they often resort to detoxification diets or detox diets. It is true that a detox diet enhances the body’s ability to lose...

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Foods to avoid while suffering from bone cancer

Bone cancer is a metastatic disease affecting any bone in the body. There are two types of bone cancers referred to as multiple myeloma and bone sarcomas. Bone sarcomas occur more frequently amongst...

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